Membership

Custom Workouts By Pro Trainers

Up Lift Training Memberships

women training

Level 1 Membership

Level 1

  • 4 Training Sessions Per Week
  • 55 Min Session

Membership Includes:

  • 4 Training Sessions Per Week
  • 24/7 Private Code Access
  • Nutrition Manual
  • 25% OFF Massage
  • Programs For Off Days
women training

Level 2 Membership

Level 2

  • 3 Training Sessions Per Week
  • 55 Min Session

Membership Includes:

  • 3 Training Sessions Per Week
  • 24/7 Private Code Access
  • Nutrition Manual
  • 25% OFF Massage
  • Programs For Off Days
strongman training

Level 3 Membership

Level 3

  • 2 Training Sessions Per Week
  • 55 Min Session

Membership Includes:

  • 2 Training Sessions Per Week
  • 24/7 Private Code Access
  • Nutrition Manual
  • 25% OFF A Massage
  • Programs For Off Days
Crossfit Gym

Level 4 Membership

Level 4

  • 1 Training Session per Week
  • 55 Min Session

Membership Includes:

  • 1 Training Session Per Week
  • 24/7 Private Code Access
  • Nutrition Manual
  • 25% OFF A Massage
  • Programs For Off Days
Online Training Offer

OnLine Training

Online

  • Membership
  • Online Training

Membership Includes:

  • Complete Online Managed Training
  • Initial Assessment via phone/Facebook
  • Personalized Exercise Program
  • Personalized Nutritional Program
  • Weekly Video Review with technique updates and feedback
  • Bi-weekly emails for support and motivation

Group Class Only

Group Classes

  • Membership: $35/mo.
  • Group Training

Membership Includes:

  • Unlimited Access To All Group Classes
  • Hangar Strong
  • Mom Strong
  • Strength & Regeneration
  • Vin & Yin Yoga

General Information

  • Training Sessions Are 55 Minutes Long
  • All Membership Levels Require A 3 Month Minimum Commitment, Then It Will Roll Into A Month To Month Membership
  • Cancellation Of Membership Is Required 30 Days In Advance
  • 100 Member Cap / Exclusivity
  • Maximum 4 People Per Semi-Private Session

Al A Carte Menu Items

  • Nutrition Manual With 60 Minute Consultation: $125
  • 30 Minute Follow Up Nutrition Consultation: $35
  • 60 Minute Massage: $75
  • 90 Minute Massage: $105
  • 120 Minute Massage: $135

 Get Our Scheduling and Workout App!

Every member has access to our UpLift Workout App called "MindBody" for their SmartPhone. This allows you to schedule classes, check workouts, etc. Follow the link below to download the MindBody App Now!