Classes

Group Training



Uplift Training is not just a personal trainer facility. We offer several different classes that are listed below.


Class Name: Strength/Regeneration

Strength / Regeneration

Scheduled Time: Daily

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Class Schedule @UpLiftTrainingLouisville



Class Name: Mom Strong

Mom Strong

Scheduled Time: Wedesday's at 10AM

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Class Schedule @UpLiftTrainingLouisville


Class Name: Hangar Strong | High-Intensity Group Training

Hangar Strong

Scheduled Time: Daily

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Class Schedule @UpLiftTrainingLouisville