UP LIFT
UP LIFT
Group Classes
Private & Semi-Private Training
Encouragement
Exclusive & Capped Membership
Varied Workouts
Tailored Training & Nutrition Program
Certified, experienced and motivated coaches will construct a custom training and nutrition program to fit your lifestyle and meet your goals . Using the latest nutritional and exercise science, we'll hold you Accountable and make sure you have the tools and weapons to Thrive!
Our exclusive location is outfitted with state of the art equipment to ensure you'll never have to wait to workout. You will receive undivided attention from Louisville's Best Coaches in a private and UpLifting environment. Our membership is capped to ensure the highest quality experience for each of our members.
Our staff is here to motivate and encourage you every step of your journey. Everyone on staff WANTS to help you win. They live for partnering with you and pushing you to be the very best you can be in this life. This is the place where "never is heard a discouraging word". We take genuine pride in our positive attitude and solid results.
We love our clients and our clients love us! And that's the way it should be. We encourage our staff and members to take a team approach when they are at UpLift. We are all in this together and stronger as a cohesive unit. When you're a part of the ULT family, you are valued, loved and appreciated. Come join the ULT family!
"After years of abusing my body (by what I ate, drank and inactivity), I knew something had to change. My wife would beg & plead with me to get up and get active. In January I committed to a 6 month membership. Now 3 months in, I am half way to my "goal weight". With the continued guidance and encouragement, from the Uplift staff, I know I will crush my goals. Thank you.
Kent Collins
I've worked with different trainers in the past, and I've tried every "get slim quick" program in the book - Working with Angie is way different. She is really invested in you as a person and in you reaching your goals. After working out with her for just a few months, I lost four combined inches and could tell a huge difference!
Ana Kornegay
Day 1, I was huffing and puffing, gasping for air after my warm-up, dreading every single minute of it… 8 weeks into this, after “7.1 lbs of fat loss and 5.7lbs of muscle gain”, I look forward to my work-out days
Rahul GosainWant to achieve a healthier you, but can't afford private training? Try semi private training! This affordable option gives you the luxury of a personalized program and coach in a small group setting. Semi private training is flexible & fun and at a cost that works for you!
Love to workout, but hate choosing between the gym and family? Don't! We offer special pricing for couples so that you can reach your goals together! We love our mother/daughter duos! A family that trains together, stays together!
Like the comradery of working out as a team? You'll love our Group Training Classes! Achieve your best summer body in our Hangar Strong class (all levels welcome). Follow us on Facebook for class details and updates!